My son is 9years old but his weight is 26 kg . then how to increase his weight and which type of we should give to him?

1 Answer

Nandita BaranwalMom of 2 children4 years ago

A. Hi, Give more proteins and calcium rich diet to kid. Also give weight gaining food like cheese paneer eggs soyabean ghee in dal, parathe, ghee roti etc. Offer proteins powder in milk for added benefits. Give Home made nutritious food.

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