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Ask a QuestionMom of a 12 yr 7 m old boy3 years ago
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My son is 9 yrs 6 months... His height is 136 cm n weight is nearly 27- 28 kg. He is hyper active child.. seems lean..plz suggest me diet for him to gain weight. n also tell me is his height n weight normal?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom it seems to be tall and lean child but his weight and height is almost to their appropriate range . So not to worry . Give him healthy food options such as dry fruits and nuts ,panner , ghee , milk , eggs , whole grain and cereals and dals
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