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Father of a 12 yr 6 m old boy3 years ago
Q.

my son is 8.6 years old for a good growth (height) tell us some good tips

2 Answers
profile image of Dr. Vaibhav jainDr. Vaibhav jainFather of a 5 yr 11 m old girl3 years ago

A. give a bal deit tobany. Diet containing of green vegetables and citrus fruits . A protein source like soyabean , paneer or egg and variety of food items with all cereal will help for weight and height gain and building of immunity . Pediasure protein powder after 2 yr of age .

profile image of Nihita mittalNihita mittalMom of 4 children3 years ago

A. good evening I would recommend that you should try to give your child Complan along with milk to help improve the height of the child and apart from that I will suggest that you should try to give calcium supplement

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