my son is 6 months 15 days...evening feed what time last should be given...

Question

Accepted Answer

Here's a suggested meal schedule for a 6-month-old baby in India:

**Morning:**
- **Breastfeeding or Formula Feeding:** Start the day with breastfeeding or formula feeding to provide essential nutrients and hydration.

**Mid-Morning:**
- **First Solid Meal (Around 8-9 AM):** Introduce a small serving of a single-ingredient pureed or mashed food, such as rice cereal, mashed banana, or mashed steamed vegetables. Start with a small amount, about one to two tablespoons, and gradually increase the quantity as your baby adjusts to eating solids.

**Noon:**
- **Breastfeeding or Formula Feeding:** Offer another breastfeeding or formula feeding session to ensure your baby stays hydrated and nourished.

**Afternoon:**
- **Second Solid Meal (Around 12-1 PM):** Offer another serving of a single-ingredient pureed or mashed food, such as mashed sweet potato, pureed apple, or mashed lentils (dal). You can introduce a variety of fruits, vegetables, grains, and proteins to provide a balanced diet.

**Late Afternoon:**
- **Breastfeeding or Formula Feeding:** Provide another breastfeeding or formula feeding session to meet your baby's nutritional needs and maintain hydration.

**Evening:**
- **Third Solid Meal (Around 4-5 PM):** Offer another serving of a single-ingredient pureed or mashed food, similar to the previous meals. You can also introduce finger foods or soft cooked foods for your baby to practice self-feeding and develop fine motor skills.

**Night:**
- **Breastfeeding or Formula Feeding:** Before bedtime, offer another breastfeeding or formula feeding session to help your baby feel full and satisfied for the night.

**Throughout the Day:**
- **Hydration:** Offer small sips of water from a sippy cup or spoon throughout the day, especially after solid meals, to prevent dehydration.

**Notes:**
- **Gradual Introduction:** Introduce new foods gradually, one at a time, and wait a few days before introducing another new food. This approach can help identify and monitor any potential food allergies or sensitivities.
- **Breastfeeding or Formula Feeding:** Breast milk or formula should remain the primary source of nutrition for your 6-month-old baby, with solid foods complementing their diet.
- **Feeding Cues:** Pay attention to your baby's hunger and fullness cues, such as opening their mouth, leaning forward, or turning away. Respect their cues and avoid forcing them to eat if they're not interested.
- **Consultation:** Consult with a pediatrician or a registered dietitian for personalized feeding recommendations and guidance tailored to your baby's individual needs and development.