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Mom of a 7 yr 7 m old boy2 years ago
Q.

my son is 5 years old bt his weight is not gainning plz suggest foods for him

1 Answer
Uma RamMom of a 7 yr old boy2 years ago
A. Hello good morning !! If baby is active good at cognitve,speech then dont worry. The ideal weight should be 15-18 kgs. If baby is under weight,remains constant weight for over 6-8 months then check with paediatrician. Give protein,calorie rich foods for weight gain. Banana,mango,potato,beans,peas,dal(arhat,urad,moongdal,chana),gher,cheese,butter,curd,paneer,full fat milk,idly,dry fruits and nuts,egg,meat in regular diet helps in weight gain.
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