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Ask a QuestionMom of a 9 yr 5 m old boy4 years ago
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my son is 5 years old and his weight is only 13.5kg height is 105 cm please suggest what help me to grow my child
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning you can introduce the protein rich food options in the diet like by giving full cream milk milkshake nothing dry fruit homemade sweets like besan laddu panjiri you can prepare besan Dhokla besan Chilla in-between paneer cutlet sometimes different forms of dals and legumes in the diet
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