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Mom of a 6 yr 9 m old boy2 years ago
Q.

my son is 4 yrs old and his weight is 13kgs. is his weight ok? i have read that the ideal weight should be around 15-16 kgs. what do I do to increase his weight?

1 Answer
Uma RamMom of a 7 yr 1 m old boy2 years ago
A. Hello good evening !! Yes kid is bit under weight according to age, check if kid growing height according to age good at cognitive,fine motor skills, speech... Give High protein,high calorie foods - Full fat milk,ghee, cheese, butter, curd, paneer,tofu, dals (moongdal, chana dal, arhar dal, urad dal),dal rice, curd rice, idly,dry fruits and nuts,egg, meat, poultry helps in increasing weight.
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