my son is 4 years old. His HB is only 10.7.what are the best foods to improve his HB?

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy4 years ago

A. Tips to increase iron intake Limit juice to 1/2 to 1 cup (4 to 8 ounces, or 120 to 240 mL) per day. Serve beef, pork, lamb, chicken, dark turkey meat, organ, beans or legumes every day. Select cereal, bread, rice, and pasta with the words "enriched" or "fortified" on the label.

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