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Mom of a 4 yr 7 m old boy1 Year ago
Q.

#asktheexpert my son is three years old , his hb level is 10, how to increase hb level , I’m trying to give him healthy foods

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom iron rich foods such as raisins which can be soaked in water over night morning along with water can be given apart from that dates, apricots, green leafy vegetables, pomogrante , beet root, also organ meats if preffered such as liver , eggs, can be given.
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