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Ask a QuestionMom of a 4 yr 10 m old boy15 hours ago
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my son is 4 years and 11 month old.his weight is 14 how can I improve his weight. what are the food i included in his diet daily
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ExpertDr. Minal AcharyaNutritionist15 hours agoA. dear mum , give nutrient energy dense foods include a protein source in every meal from legumes beans dal tofu/ egg non veg , full fat curd paneer , nuts oilseeds veg , fruit for immunity add ghee
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