My son is 3 years old. he is falling sick regularly. can you suggest anything for improving immunity

1 Answer

ExpertDr Disha PatelAyurvedic Physician12 hours ago

A. yes. you can give him protein rich food , feed eggs, milk n milk products, oats, pumpkin seeds sunflower seeds, dry fruits, dates, peanut jaggery ladoos, tofu. soya chunks, vit c rich fruits, green veggies.

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