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Mom of a 8 yr old boy4 years ago
Q.

my son is 3 year and 7month, and his weight is 12.5.... is it ok........ or I need to improve it

1 Answer
POOJA GOSWAMIMom of 2 children4 years ago
A. Ideal weight of a 3.7 years old baby boy should be between 14 to 15 kgs depending on eating habits and physical activities. To increase the weight of your child, include fatty and protein rich foods in his diet like potato, rice, pumpkin, sweet potato, eggs, chicken, fish, legumes, ghee, milkshakes with dry fruits, banana, avocado and 550 650 ml milk daily. Feed 3 main meals and 2-3 times healthy snacks including variety of fluids like water, buttermilk, fresh juices, smoothies, curd, coconut water, etc.
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