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Mom of a 8 yr 1 m old boy4 years ago

Q.

my son is 3.5 years and he is 25 kgs. I'm concerned about his weight. please suggest.. he eats 3 times meals and drinks milk in between.

1 Answer

POOJA GOSWAMIMom of 2 children4 years ago

A. Ideal weight of a 3.5 years old boy should be between 13 to 15 lgs depending on eating habits and physical activities. To help the child reduce weight, restrict intake of sugar, rice, potato, fried and ready to eat foods. Give more of fluids like fresh juices, buttermilk and coconut water. Engage him in physical activities like running, jumping, climbing, hanging, cycling, swimming and completely limit screen time.

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