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Mom of a 2 yr old boy1 Year ago
Q.

my son is 3.5 month old and on breastfeeding but since yesterday i am facing low milk supply. taking complete home made balanced diet also

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom some times it happens as the quantity could normally vary as well, massage your breast well and apply some warm compress and observe. ceratin foods that help in enhacing the milk production are panjiri, milk, oats, dry fruits , drumstick , fenugreek leaves, flax seeds, jeera, ajwain , saunf water .
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