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Mom of a 4 yr 7 m old boy2 years ago
Q.

My son is 2yrs old, for breakfast he likes to eat upma rather than dosa or roti. Can i offer him oats upma? he eats sooji, semya and broken wheat upma. Is oats upma good at this age?or will that be heavy on his stomach and too early to offer? please help.

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. you can give oats.. no worries. Oats are easy to digest and have high nutritive values.you can give oats to your babies as it is packed with Vitamins, Calcium, protein, and minerals.
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