My son is 2yr 10 month.His hemoglobin level is 9.3. how to increase hemoglobin level? pls give a diet chart .

1 Answer

ExpertDr. Minal AcharyaNutritionist11 months ago

A. dear mum give iron rich food if non veg tgen egg , non veg organ meat whole dal luje kala chana rajma, legumes sprouts green leafy vegetables , piha bajra rajgira ragi black til black currants figs dates citrus fruits squeeze lemon on food

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