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Ask a QuestionMom of a 6 yr 4 m old boy4 years ago
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My son is 26 months old..he is 10kg since last 6 months..what should be done to gain weight??
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, weight of 10 kg is fine for 26 months old baby. If your baby is active, playful and achieving all growth milestones then do not worry.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. Give at least 500 ml of full cream top milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods like chicken, fish, meat. Give dry fruits like almonds, walnuts, cashew nuts, raisins, dates. Add ghee to baby’s food.
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