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Father of a 5 yr 9 m old boy3 years ago
Q.

my son is 2 yrs and 4 month old his Weight is 11k I want increase his weight so which foods are good for weight gain. now am giving dates syrup with milk is it increase weight .

1 Answer
ExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago
A. instead of Dates syrup you can give dates as it is because they are rich source of fibre also which will be absent in the syrup and also you should give everything a balanced diet along with probiotics seasonal fruits vegetables
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