My son is 2 years old and have been breastfeeding him, I doubt that my supply is decreased. Please suggest me tips to keep my supply and will stress decrease my breast milk? how do I improve my milk production?

A. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your daily diet. Consult your doctor for further advice. Give your child a well balanced healthy diet and keep hydrated. Serve your child with healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating