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Guardian of a 5 yr 4 m old boy3 years ago
Q.

My son is 2.2 year old, he does not want to eat solid foods, i. e rice ,roti ,daliya ,khichdi etc. he is around 11.5 kg. Kindly guide as how to make healthy him bcoz without solid foods, how he can be healthy.

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You have to encourage him to eat on his own and include finger foods in his diet to develop habit of chewing and appreciate him on eating well and keep trying
Jasmine Shiny DsouzaMom of 2 children3 years ago
A. hi mom. you can try below food for healthy weight gain this stage baby will be very active so it's always little difficult to gain weight. feed the baby with one teaspoon of ghee daily and also includes milk products such as cheese ghee butter curd buttermilk. give full cream milk for the baby. give vegetables which are sweet potato potato green peas and more of green leafy vegetables. give egg chicken and soup
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