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Father of a 4 yr 7 m old boy3 years ago
Q.

my son is 1year old . what is his salt requirement daily?

1 Answer
POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago
A. 1 to 3 years should eat no more than 2g salt a day (0.8g sodium) 4 to 6 years should eat no more than 3g salt a day (1.2g sodium) 7 to 10 years should eat no more than 5g salt a day (2g sodium) 11 years and over should eat no more than 6g salt a day (2.4g sodium)
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