My son is 19 ko month old....can I give him daliya this month..... How to cook daliya nd mixed veg

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Accepted Answer

Hi, Yes definitely you can give daliya to your baby now. Few receipes are following:
1.Veggie dailia/ Dailya upma
Sauté the dalia in a pan until it turns golden brown or you notice a change in smell. Transfer it to a plate and keep aside.
Heat the oil in another pan then add the mustard seeds.
Once the mustard seeds start popping, add the curry leaves and onions, followed by the urad dal and sauté them for a while.
Then add the vegetables(peas, carrot, potatoes etc) and turmeric and mix well.
Add a pinch of salt then cover the pan with a lid, and let it cook for a few minutes.
Next, add some water followed by the roasted dalia, and stir it to prevent lumps from being formed.
Simmer until all the water is absorbed then give it to your baby.

2.Daliya Kheer
Heat some ghee in a pan then add cashew nuts and almonds to it and roast. Sauté them properly and keep aside.
Now add the dalia to the pan and sauté it for a few minutes. Stir well while roasting.
Once a sweet smell starts rising from it, add the milk to it and keep stirring for a while. Cover the pan with a lid and let it boil.
Cook it on a low flame for about 15 minutes. Keep stirring and add water and milk to adjust the thickness.
Once done, mix in the nuts and cardamom powder and serve in a bowl.