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Ask a QuestionMom of a 17 yr 4 m old boy1 Year ago
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my son is 16 years old,he want to join gym now.is that ok to join gym at this age?
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RashmiMom of a 11 yr old girl1 Year agoA. Yes for boys most of the physical structure has taken its place and by the age of 18 to 19 years years also they can gain a little bit of height so if your child wants to join the gym now it’s a decent age but make sure that your child is doing it under an export supervision who has proper knowledge of training and they can suggest the right exercises for your child as per the current age
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