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Mom of a 5 yr 3 m old boy3 years ago
Q.

my son is 16 months old still he is not taking top feed he is taking breast feed am giving him homemade chapati, curry and rice. just want to know not taking enough milk will lower his calcium levels in the body???

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. You can knead dough with milk for chapati and make pancakes with milk and give curd to the baby and expose the vaby to direct sunlight for 30 mins a day
Lovleena MishraMom of 2 children3 years ago
A. Give white kidney beans, navy beans, chickpeas and soybeans. Give ragi, bajra, brown rice, etc. Give fish like tuna, shrimp, trout, cod, salmon, sardines, red meat and chicken. Give sesame seeds and eggs. Try offering fruit milkshakes and fruit smoothies and add dry fruits powder to them. Give almond milk, turmeric milk and kesar milk. Try offering milk in quirky mugs or colourful mugs to attract the attention of the kid. Check Babyhug Twin Handle Soft Spout Sipper Cup : ergonomic design, twin handle for easy holding, flip open lid, spill free sipper, BPA free material, easy to wash, dishwasher safe.
Lovleena MishraMom of 2 children3 years ago
A. You can try offering other calcium rich foods like cow's milk, yoghurt and cheese. Give oranges, soy milk, soy yoghurt and tofu. Give almonds. Give green vegetables like spinach, okra, broccoli, amaranth, French beans, cluster beans and green peas.
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