My son is 14 year old and his height is 5 ft 4 inch weight is 41 kg .Is this ratio is ok or I have to add more nutritious food in diet please guide me.

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy2 days ago

A. Hello my dear parent! Height and weight of the child is as such depends on the growth. Give your child a well balanced, healthy diet that includes seasonal foods and vegetables, green, leafy vegetables, nuts, dry fruit, and dairy in the diet.

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