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Guardian of a 3 yr 7 m old boy2 years ago
Q.

my son is 13 months old now, but his body weight is only 9 kg. he is very fastidious and active baby. I am very worried about his low weight. he frequently suffers from diarrhea. Kindly suggest me what kind of food I should give to my baby. I feed my son breast milk 2 to 3 times a day with the rest of the food. Please provide me a healthy diet chart for my baby. Regards, Arpita Bose (Mother)

1 Answer
Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years ago
A. after age of 1 year it is important to follow the following points . and the maximum milk you can give per day is 500 ml. you have to give at least one katori of rice product 1 katori of dal product 1 katori of wheat product and 1 katori of vegetable everyday to the child and at least two fruits every day to the child. you can make anything any redcipe from cereals pulses vegetable milk and fruits and by giving this daily you will be providing adequate nutrition to the child. you can add ghee groundnuts dryfruits in the diet and this will hedlp in improving the weight of the child.
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