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Ask a QuestionMom of a 11 yr 11 m old boy1 week ago
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my son is 12years old he is weight is 24kg weight gain tips please
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ExpertVandana SharmaNutritionist1 week agoA. Namaste Mom Thoda bahut difference acceptable hai as long as woh active hai apni age k liyeah aur theek se kha rahe ho aap diet mein include kar skate hai eggs, chicken , ghee , milk , fruit milk shakes , dals , rajma , lobia , sago , rice , stuff paranthas etc
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