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Ask a QuestionMom of a 11 yr 11 m old boy1 week ago
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my son is 12years old he is weight 24 kg weight gain tips please
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ExpertVandana SharmaNutritionist1 week agoA. Namaste Mom The weight less for the age though , but it is fine if she is active for the age and eating healthy. include foods such as ghee , panner , fruit milk shakes , dals , eggs , lobia , rajma , etc , chicken sago , nuts and seeds as well.
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