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Ask a QuestionMom of a 15 yr old boy2 years ago
Q.
my son is 12 years old but he is very short to grow high any suggestions please
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Author of questionMom of 3 children2 years agoA. Thank you very much mam sure i will try
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AbhayaMom of a 15 yr 9 m old boy2 years agoA. Hi mom
Height is genetically decided.
Give healthy and nutritious diet including all the food groups for proper growth and development of the child.
include food rich in protein like egg chicken meat fish, food rich in calcium like milk and milk products for height increase.
Also indulge in some physical activity like hanging stretching basket ball running etc for height increase
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