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HomeQuestions & AnswersMy son is 11 months old. I am giving him steel cut oats with dal and vegetables for breakfast. Rice dal sabji for lunch. Store purchased Daliya/ceralac/suji/sivaiyan without sugar for evening snacks. My question is Is giving daliya or suji everyday okay if he is liking it. A lot of people say to avoid processed food.
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Mom of a 5 yr 3 m old boy4 years ago
Q.

My son is 11 months old. I am giving him steel cut oats with dal and vegetables for breakfast. Rice dal sabji for lunch. Store purchased Daliya/ceralac/suji/sivaiyan without sugar for evening snacks. My question is Is giving daliya or suji everyday okay if he is liking it. A lot of people say to avoid processed food.

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Suji and daliya are not processed foods and daliya is very nutritious and so as suji as processed foods are tinned foods which should be avoided so you can give no problem
Lovleena MishraMom of 2 children4 years ago
A. You can offer a variety of home cooked meals. You can give sweet potato + poha powder, stewed apple or stewed peach, methi tinda pulao, ragi dosa, mashed chikoo or mashed banana, spinach pumpkin puree, oats apple porridge, sattu apple porridge, stewed pear, dalia khichdi, roti dipped in carrot beetroot coriander soup, besan coriander chilla, mashed papaya, curd rice, moong Dal khichdi, wheat sheera, roti dipped in masoor Dal + lauki sabzi, oats pancake, mango, vegetable upma, methi parantha with lauki sabzi, boiled egg yolk or home made paneer, orange, seviyan upma, aloo parantha with home made butter, peas and potato sabzi with parantha, masala khichdi, tomato pumpkin soup, kadhi rice, etc.
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