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Ask a QuestionMom of a 12 yr 10 m old boy2 years ago
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my son is 10 years old he is very weak suggest something to increase weight
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom check his hb lebels. also give him healthy home made foods and also natural foods such as seasoanl fruits and vegetables, also soak dry fruits in water over night and give in the morning , also eggs if preffered, different kind of dals , chana, rajma etc , millets , panner, ghee, soya, tofu etc
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