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Guardian of 2 children2 years ago
Q.

My son is 10 month old.. He is continuously having Allergy issues of chest... so I'm confused what food to give him.... As his weight is only 8kg.. plz suggest any food ideas to increase weight?

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. 8 kg is good weight. do avoid giving cold nature food. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makhana, suji porridge, suji kheer, oats. Give fruits like peach, pear, apple, avcado, papaya.
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