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Ask a QuestionMom of a 3 yr 10 m old boy2 years ago
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my son is 1.4 months old and is underweight. suggest some tips for weight gain
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for your 1.4 years old son, for good weight and health, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Gradually include all food groups in your child’s diet that is healthy and staple in your family. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Consult your doctor for further assistance
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