my.son is 1.3months old and what must be the diet.plan.. what should.i.include in his diet and what should i exclude for his overall development

3 Answers

Divya DiwakerMom of a 10 yr 10 m old boy4 years ago

A. Hello mam For overall development of the child following diet u should follow or u should include all the nutrient in right quantity 2 serving of fruit per day 3 serving of vegetables 2 to 3 servings of milk n milk products If egg is consumed then 3 to 4 times a week Cereals and pulses 3 to 4 servings per day Include dry fruits too Avoid excess use of salt , sauces, chips, chocolate, biscuits and cookies

Author of questionMom of a 5 yr 9 m old boy4 years ago

A. thanks.for the solution dry fruits in which form？ usually while passing stool he has to.put lot of pressure..and he dont drink water..much cucumber juice can I give？as it has.lot.of water contain

Kirti ChandwalkerMom of 3 children4 years ago

A. giving fresh fruits and dry fruits in abundance will be really very helpful in in proper growth also you should see that baby is not eating junk food like ready made potato chips Kurkure and pizza and pasta orphan keep your baby well hydrated and give baby home cooked fresh food

1 Like

SIMILAR QUESTIONS

Mom of a 5 m old boy

Q. #asktheexperts what diet plan must be followed for the baby upto 1 year? what all things must not be given to the baby upto 1 year?