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Ask a QuestionMom of a 10 yr 1 m old boy8 months ago
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my son id 9.5 years old how to gain weight
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ExpertVandana SharmaNutritionist8 months agoA. Namaste Mom,
Some varaition is acceptable as far as the child is active for his age and also eating healthy.
give the child eggs if preffered, fresh fruit milk shakes, dry fruits , nuts and seeds, panner, ghee, soya, tofu, dals, legumes such as, chana, lobia etc
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RashmiMom of a 11 yr old girl8 months agoA. First and forms you should put your child into any good physical activity channelise the energy of the child with that the appetite is going to get better your child is going to eat well and the growth would be good the game the weight gain and be good
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