my son doesn't sleep whole night awakes 2 times , doesn't open his eyes just keep on crying than sleep after 1 or 2 hr . in afternoon also he takes 1 nap of 1 hr that's it . please suggest is this normal or not ?

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very hfeavy diet which is causing more gas formation because that also can lead to digestion problem and that can disturb the sleep. also it is important to look for any environmental disturbance whicch is affecting the sleep like temperature variations as well as the mattress problem