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Ask a QuestionMom of a 9 yr 5 m old boy4 years ago
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My son Asher will be 5 year old now but his weight is just 14 kg.. how to help him increase the weight?
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child.
give energy dense fruits like apple banana papaya etc to your child.
add dairy products like paneer curd ghee milk etc in your child diet.
give Massage to your child daily
if your child looks happy healthy and active, and as he or she is gaining enough weight no need to worry about anything.
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