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Father of a 8 yr old boy6 days ago

Q.

my son age is 8 years old weight is 20 kgs, he looks very thin sir how gain weight pls give advice

1 Answer

RashmiMom of a 11 yr old girl6 days ago

A. You can be more protein into every day diet plus every meal that you over proteins play a very important role and also a balanced diet which comprising of protein is fat carbs so everything would be good but right now if you’re giving proper food just focus more on proteins

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