my son age is 8 years 9 month. his weight is 25 kg and hight is also less. want to know how his heights and weight will increase. pls guide

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. You should follow a diet that contains adequate nutrients, especially proteins, amino acids, Vitamin D, zinc, and calcium, which may help in growth. Stretching, hanging exercises, yoga asanas are ideal for helping your kid grow tall.

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