my son age is 11 years...his weight 29.5 and height 132 cm... he is too active in sports and physical activities. Are his weight and height ok ?

1 Answer

Sunita MahatoMom of 2 children1 Year ago

A. this is okay ... gv wt gain foods as potato sweet potato ragi banana pumpkin avocado dry fruits nuts and seeds ghee butter cheese in moderate amt... gv cereals milk and dairy products..whole grains...

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