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Ask a QuestionMom of a 7 yr 3 m old girl4 years ago
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my son 7years but he is not gaining weight.please suggest
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SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi,
include buttermilk in every day drink.
8 AM – uttapam, Idli with a glass of milk or Malt
11 AM-fruit bowl or boiled egg
1 PM-Dal rice, vegetable fry, curd rice
4 PM-milkshake, fruit juice
7 PM-Upma, Idli or dinner whatever you serve at home. Make your own timetable so that you can cover different type of pulses, veggies, fruits in a week so that baby get all the nutrients equally. Include honey and dry fruits. let the kid go for a cycling or walking for one hour in a day. Expose the kid to sunlight.
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