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Ask a QuestionMom of a 7 yr 5 m old girl4 years ago
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my son 7years but he is not gaining weight.please suggest
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SandhyaMom of a 8 yr 10 m old girl4 years agoA. Hi, include buttermilk in every day drink. 8 AM – uttapam, Idli with a glass of milk or Malt 11 AM-fruit bowl or boiled egg 1 PM-Dal rice, vegetable fry, curd rice 4 PM-milkshake, fruit juice 7 PM-Upma, Idli or dinner whatever you serve at home. Make your own timetable so that you can cover different type of pulses, veggies, fruits in a week so that baby get all the nutrients equally. Include honey and dry fruits. let the kid go for a cycling or walking for one hour in a day. Expose the kid to sunlight.
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