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Father of a 13 yr 2 m old girl2 years ago
Q.

My son 6 years old he is very weak healthy deit kya add honi chahiye

1 Answer
profile image of Janani ViswanathanJanani ViswanathanMom of 2 children2 years ago

A. Make sure to give a mix of nuts like walnut, cashew, almond, pista etc and dryfruits like dates, fig, raisins and deeds like pumpkin, sunflower etc, everyday to ur child. Also give a healrhy balanced diet comprising of carbs, proteins, fats, vitamins and minerals along with adequate dairy products.

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