my son 6 month 3 day can start solid. and what solid first time give

A. Hello mom yes you make introduce solids to the baby but if it’s the first time you are giving anything apart from your feed to the baby then start with some liquids such as dal or rice water or vegetable soup or fresh fruit juices. Then gradually move to semi solids and mashed foods such as steamed and mashed vegetables or soups or fresh fruit pure or porridge made with ragi or suji or multigrain mix, kichidi