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Mom of a 6 yr 1 m old boy3 years ago
Q.

my son 3 yrs old.. he eating more than 7 dates in per day .. is it good for health .. it cause any problem?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. I think it's more quantity, ristrict to half of it for one day consumption.. Dates are nutrient-rich and are packed with a good variety and amounts of minerals and vitamins which are essential for the growth of your baby.

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