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Mom of a 3 yr old boy8 months ago
Q.

My son 2 years old and hb is 9 low so what should I give him to eat.

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profile image of Uma RamUma RamMom of a 7 yr 2 m old boy8 months ago

A. Hai good morning !! Include fruits,vegetables,nuts ,seeds which are rich in iron helps in improving haemoglobin. Spinach,methi and amarnth leaves,carrot,papaya,beet root,pomegranate,ragi,walnuts,almonds,egg,liver,fish , seseme ,dry fruits and nuts powder them to make a ladoo ,daily 1-2 ladoo ,leafy vegetable daily /egg/liver/fish shows you improvement.

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