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Mom of a 3 yr 2 m old boy1 Year ago

Q.

my son 15 months old not sleeping during night. He sleeps at 6:30pm to 7:30pm and then again sleeps next day morning at 4am since 15 days. please suggest how to change the sleep pattern

1 Answer

Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago

A. for big children it is important to increase the physical activity of the child during the daytime and also see that the child is drinking plenty of water and is having a good diet just before sleep but at the same time the diet should be easily digestible and not very heavy diet which is causing more gas formation becausef that also can lead to digestion problem and that can disturb the sleep. also it is important to look for any environmental disturbance which is affecting the sleep like temperature variations as well as the mattress problem. rule out constipationf which might be causing gastric disturbance and change in sleep pattern

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