my self nisha Punithraj. i have 4 month daughter . i have probl of hair fall after delivery. so i want the advise for that.

A. Hai good evening !! Post delivery hairfall happens due to harmonal changes, low Haemoglobin, stress. Have balanced diet with protein, iron rich foods - Fruit and vegetables, leafy vegetables,,dry fruits and nuts, egg. castor oil, hairpacks like hibiscus leaves , flowers pack, egg pack, fenugreek seeds pack, onion oil,amla helps in controlling hairfall.