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Ask a QuestionFather of a 2 yr 5 m old child2 years ago
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my right leg was paining since 2 days
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should dhave a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherdapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
it happens because of injury , muscular strain or nutritional deficiencies
so please take high protine and calcium rich food more
avoid drinking RO water
take apt sunlight at least 20 minutes a day
don't sit or stand for long period
do massage with warm coconut oil there
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