my princess is suffering with constipation

A. Please practice these things without fail where you should give a warm water in the morning making your child sit in Malaasan for 15 to 20 minutes and in the night before sleeping apply some castor oil in the navel and give 60 ML of prune juice and in general course of day you should give buttermilk twice a day papaya also include generally more fibres and fluids in the diet