Gayatri DawdaMom of a 10 yr 4 m old boy4 years agoA. Hi
You can give balanced 4 to 5 meals
You can give 3 meals from recipes like dal rice, chapati dal, khichadi , upma, idli
Try to give 2 meals from Vegetable soup, chicken soup, boiled egg, boiled potato, fruit smoothie
meeta agarwalMom of 2 children4 years agoA. Hello Father, 5 Foods That Boost Immunity
Yogurt. Yogurt contains helpful germs called probiotics. ...
Kefir. This tart milk drink also packs lots of healthy probiotics. ...
Walnuts. Walnuts have healthy omega-3 fatty acids, which are good for you in lots of ways. ...
Fruits and veggies. ...
Lean meats
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